J.F.
I feel more present, clearer in my thinking and not burdened with the past. Having to re-establish some good habits regarding time management. I almost feel like I'm "floating" thru life, things come, things go...weird feeling....Glad I did NMT and will continue as issues arise. I have always been one who "thinks too much" , not so after NMT. Don't feel the need or compulsion to over analyze things/people.
My daughter A -age 17 says that she is feeling better,with a sharp decrease in migraines that have plagued her for five years. Severe cramping w/her cycle is gone. And NMT helped in breaking the cycle of negative thoughts/depression. She too is one who thinks too much and that seems to have improved.